THE METHOD OF NO-METHOD 無法之法(英文版)

"Chan Master Sheng Yeh has the truly rare ability to harmonize classical teaching with actual meditation practice. In The Method of No-Method he does this for the beautiful and profound Chinese Slient Illumination approach to meditation. It feels as if he is taking us, step ny stepand with great clarity, on our own personal retreat. Here is invaluable guidance for all students of meditative living."
── Larry Rosenberg (author of 《Breath ny Breath》 and 《Living in the Light of Death》)

"Master Sheng Yeh is a true spiritual practitioner of deep and broad learning"
── H.H.the Dalai Lama

Here is a spiritual practice that is simple enough for anyone to learn, yet rich enough to be worked with for a lifetime. The traditional Chan (Chinese Zen) practice called Silent Illumination begins with simply putting aside all thoughts except the awareness of oneself "just sitting." The practice is so simple in execution that it has sometimes been called the "method of no-method, " yet to master it, the practitioner must first grasp the method in order to learn how to let go of it. When fully penetrated, this radical form of emptying one’s busy mind-stream leads to perception of the vast ocean of pure awareness.

Chan Master Sheng Yeh is the best-known Chan master in American, having taught regularly in the West for twenty years. Hw is the author or numerous books, including 《Song of Mind》、《Complete Enlightenment》 and 《Attaining the Way》.

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